In 2012 I was 370 lbs, dealing with severe spinal injuries and miserable in every aspect of the word.
Through hard work, dedication and the installation of self-belief, I changed everything about myself.
It took 5 years to become the person I am today and I want to share everything I’ve learned during my transformation.
Transformations aren’t solely about weight loss. I’ve learned that to truly transform you must change in many more ways than that. I hope to provide useful tips, information and motivation/inspiration to anyone who needs to make a Change themselves.